Indian gooseberry, or amla, is excellent for a variety of hair problems including premature greying hair, dull hair, and hair loss. being rich in vitamin C and antioxidants, it has anti-aging benefits. in addition to consuming this fruit, you can also apply amla oil or amla pulp on your hair.
Step 1- Put some coconut oil on your pan. boil a few dried Indian gooseberry pieces ( if you do not have dried amla then use amla powder ) in the oil until they become charred. let the oil cool.
Step 2- Leave it on overnight, or at least for an hour, before rinsing it out.
Alternative: you can mix together one tablespoon each of Indian gooseberry pulp and lemon juice .massage your scalp with it at night before going to bed and wash it out the next morning.
You can also use apply a combination of an equal amount of amla juice and almond oil. you can use a little lime juice, too. apart from reducing grey hair, this also facilitates healthy hair growth.
Note: Do this at least once or twice a week.
