How to take care of your eyes when you’re looking at screens

dry eye syndrome
HEALTH CONDITIONS LIFESTYLE

Why do kids need more UV protection than Adults?

Why do kids need more UV protection than Adults? UV radiation We all know that UV radiation is harmful in every way, it’s causes skin cancer sunburn and make skin tone darker and much more trouble Extended exposure to the sun’s ultraviolet rays has been linked to eye damage, such as cataracts that can cause […]

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HEALTH CONDITIONS

How to take care of your eyes when you’re looking at screens

eye protection tips – When you’re spending time in front of screens—any kind—the rule of thumb for eye health is the “20-20-20” rule. Every 20 minutes, take a 20-second break to look at something 20 feet away. This could mean looking down a hallway or through a window, or you could go for extra credit […]

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