LIFESTYLE

Lifestyle

When in Doubt, Shout It Out! 8 Drug-Free Ways to Battle Anxiety
LIFESTYLE

When in Doubt, Shout It Out! 8 Drug-Free Ways to Battle Anxiety

Between work, bills, family, and trying to stay healthy, the everyday pressures of life can turn you into an anxious mess. Maybe you were an anxious child who grew into an anxious adult, or maybe you developed anxiety later in life. Regardless of when symptoms began, it’s possible that your mind is in overdrive, and […]

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dirt off your feet
LIFESTYLE

Dust the monsoon dirt off your feet with these 6 tips to keep them dry and clean

Dust the monsoon dirt off your feet with these 6 tips to keep them dry and clean Wrinkly skin and smelly feet are bound to happen if you get drenched in the rain. Keep these foot care tips handy and steer clear of infections during the monsoon season. Hands down, wet feet drenched in dirty […]

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Ladies, your favorite pair of heels could cause these 5 health issues
LIFESTYLE

Ladies, your favorite pair of heels could cause these 5 health issues

Pair of heels could cause these 5 health issues  A Ukrainian airline has interestingly come up with a new uniform for their flight attendants, and it includes swapping killer heels with comfy trainers! The reason, you may ask? Well, the airline says the aim is to ensure that flight attendants are comfortable while at work. […]

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houseplants
LIFESTYLE

Top 5 Oxygen producing houseplants.

These Oxygen producing houseplants are best according to science and growing them indoors can boost your mental strength, immunity, and energy levels. let’s know about Top 5 Oxygen producing houseplants. 1-Aloe vera plant- A perennial succulent, aloe vera is known for being good for your skin. It is often known as the wonder plant as […]

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BEAUTY LIFESTYLE

Does Epsom salt work for weight loss?

Does Epsom salt work for weight loss Epsom salt is very beneficial for weight loss. let’s talk about how does Epsom salt work for weight loss Evidence on baths There’s no evidence that Epsom salt baths are effective. At most, 1 hour in a hot bath may help you burn about 130 calories. This is the same […]

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BEAUTY LIFESTYLE

Why Take an Epsom Salts Bath?

Epsom salt  You pulled a muscle lifting weights at the gym. Your skin won’t stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? let’s talk about Why Take an Epsom Salts Bath Your grandma could have the answer. Epsom salts have been used for hundreds […]

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BEAUTY LIFESTYLE

Epsom Salt Foot Soak

Epsom salt for feet Epsom salt is a magnesium sulfate compound, unlike sodium table salt. Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and foot soaks to reduce stress. Let’s read about Epsom salt for feet. The magnesium in […]

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BEAUTY LIFESTYLE

Epsom Salt: What Is a Substitute for Epsom Salt?

Epsom Salt: What Is a Substitute for Epsom Salt? Epsom salt has many applications varying from natural exfoliation to sore muscle-soothing; however, Epsom salt’s most popular usage is bath salt. If you are out of Epsom salt and looking for its alternatives, you should consider the purpose of use first. Epsom salt substitutes differentiate in […]

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BEAUTY LIFESTYLE

What Is The Difference Between Epsom Salt and Sea Salt

What Is The Difference Between Epsom Salt and Sea Salt What comes to your mind first when you think about salt? Humans have been using natural salts and minerals for beautification, natural healing, and medicinal purposes for ages. And while salt brings to mind standard table salt, there is actually a wide range of different types […]

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BEAUTY LIFESTYLE

7 health benefits of coconut water –

You may be wondering whether or not it is good to drink coconut water every day. For the general population, coconut water is generally considered safe to consume and provides a delicious source of natural electrolytes. What is the best time to drink coconut water – Unlike other drinks, there is no best time to have coconut water. […]

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