Category LIFESTYLE

Lifestyle

How to Handle Relationship Anxiety

How to Handle Relationship Anxiety

You’re in a relationship with a great person who you love. You’ve developed trust, established boundaries, and learned each other’s communication styles. At the same time, you might find yourself constantly questioning yourself, your partner, and the relationship. Will things last? How…

What is a toxic relationship?

Is Your Relationship Toxic? What to Look For

Is Your Relationship Toxic? What to Look For In a healthy relationship, everything just kind of works. Sure, you might disagree from time to time or come upon other bumps in the road, but you generally make decisions together, openly discuss any…

How to Be Emotionally Supportive

How to Be Emotionally Supportive

Support comes in many forms. You might offer physical support to someone having trouble standing or walking, or financial support to a loved one in a tight spot. Other kinds of support are important, too. People in your life like family…

Top 5 Oxygen producing houseplants.

houseplants

These Oxygen producing houseplants are best according to science and growing them indoors can boost your mental strength, immunity, and energy levels. let’s know about Top 5 Oxygen producing houseplants. 1-Aloe vera plant- A perennial succulent, aloe vera is known…

Does Epsom salt work for weight loss?

Does Epsom salt work for weight loss Epsom salt is very beneficial for weight loss. let’s talk about how does Epsom salt work for weight loss Evidence on baths There’s no evidence that Epsom salt baths are effective. At most, 1…

Why Take an Epsom Salts Bath?

Epsom salt  You pulled a muscle lifting weights at the gym. Your skin won’t stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? let’s talk about Why Take an Epsom…

Epsom Salt Foot Soak

Epsom salt for feet Epsom salt is a magnesium sulfate compound, unlike sodium table salt. Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and…