Knee replacement surgery
HEALTH CONDITIONS

Knee replacement surgery

Knee replacement surgery — also known as knee arthroplasty (ARTH-row-plas-tee) — can help relieve pain and restore function in severely diseased knee joints. The procedure involves cutting away damaged bone and cartilage from your thighbone, shinbone, and kneecap and replacing it with an artificial joint (prosthesis) made of metal alloys, high-grade plastics, and polymers. In […]

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Different skin care serums and their benefits
BEAUTY

Different skin care serums and their benefits

Different skin care serums and their benefits 1. VITAMIN C For every skin care concern, you have, the only things that will help you are this serum with citrus. 2. HYALURONIC  ACID Whether it is a skin care concern inflammation or acne scar this serum heals deep-rooted concerns. 3. SALICYLIC ACID If you are struggling […]

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When in Doubt, Shout It Out! 8 Drug-Free Ways to Battle Anxiety
LIFESTYLE

When in Doubt, Shout It Out! 8 Drug-Free Ways to Battle Anxiety

Between work, bills, family, and trying to stay healthy, the everyday pressures of life can turn you into an anxious mess. Maybe you were an anxious child who grew into an anxious adult, or maybe you developed anxiety later in life. Regardless of when symptoms began, it’s possible that your mind is in overdrive, and […]

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L'Oreal Paris Micro Essence (Oil Free, Brightening Essence)
BEAUTY

L’Oreal Paris Micro Essence (Oil Free, Brightening Essence)

L’Oreal Paris Micro Essence (Oil Free, Brightening Essence) Product detail PRODUCT BENEFITS L’Oreal Paris Revitalift Crystal Micro Essence is powered with salicylic acid, this ultra-lightweight watery facial essence goes up to ten skin layers** deep to minimize pores, brighten and smoothen skin, and refine skin texture. Reveal crystal clear skin in just 7 days. TEXTURE […]

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The beauty benefits of rice
BEAUTY

The beauty benefits of rice

The beauty benefits of rice, An integral part of Indian cuisine, and course in your pantry, rice is a dietary staple that one just cannot do without. With several savory dishes such as idlis, dosas, and biryanis to its credit, this versatile grain scores high in nutritional value. But did you know it could be […]

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Is Crying Good for You?
MIND & BODY

Is Crying Good for You?

Overview Crying is a common human activity, and it can be triggered by many different emotions. But why do humans cry? Researchers have found that crying can benefit both your body and your mind, and these benefits begin at birth with a baby’s first cry. Keep reading to learn more about the health benefits of […]

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Health benefits of zinc
HEALTH NUTRITION

Health benefits of zinc

Health benefits of zinc Overview Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat, and fortified breakfast cereals. […]

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Iodine during pregnancy
HEALTH CONDITIONS

Iodine during pregnancy

Iodine during pregnancy Iodine during pregnancy is essential for your baby’s developing brain, skeleton, and nervous system. You need more iodine than usual when you’re pregnant or breastfeeding. Iodine is found in dairy products, eggs, and seafood – and about half of all table salt is enriched with iodine to prevent deficiencies. You probably won’t need an […]

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How to Multitask Successfully to 10X Your Productivity
PERSONALITY DEVELOPMENT

How to Multitask Successfully to 10X Your Productivity

How to Multitask Successfully to 10X Your Productivity There’s a dark side to the conveniences of the Digital Age. With smartphones that function like handheld computers, it has become increasingly difficult to leave our work behind. Sometimes it seems like we’re expected to be accessible 24/7. How often are you ever focused on just one thing? Most […]

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5 WAYS TO GET RID OF BODY ODOUR AND KEEP SMELLING GREAT ALL DAY
BEAUTY

5 WAYS TO GET RID OF BODY ODOUR AND KEEP SMELLING GREAT ALL DAY

You’re having a good time with your family and friends and all of a sudden you catch a whiff of something unpleasant. A quick pit check and you realize you stink. Body odor is not only embarrassing but can also dampen your confidence. But fret not, there are several ways to deal with body odor […]

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